The DROWZLE mobile software system was created to provide an easier way to to record and analyze sleep breathing patterns, to help you improve your sleep breathing health. Sign up for details of our launch.
DROWZLE collects and analyzes symptom data for sleep apnea risk, including severity of daytime sleepiness and personal chronic disease risk factors. Our community supports and empowers the improvement and importance of sleep breathing health for all.
Currently, DROWZLE is a private app undergoing pilot testing and not yet available to the general public. Sign up for email alerts to the availability of DROWZLE.
WHY DOES YOUR SLEEP BREATHING HEALTH MATTER?
Restful sleep is vital to your health. Recent studies in neuroscience have concluded that the single most important factor in maintaining a healthy brain and body as we age is to get enough restful sleep. Insufficient sleep has deleterious health consequences, threatening the way our brain, heart and immune system work.
WHY SLEEP APNEA CAN WRECK YOUR DAY ... AND LIFE.
Is your sleep breathing putting your body and health at risk? Possibly more than you realize!
Do you suspect someone you know has poor sleep health or OSA? Share this with them to help!
MAYBE IT’S OSA
OSA (obstructive sleep apnea) is a very common but harmful condition that affects about 1 in 4 adults. During sleep, the upper airway (breathing tube) temporarily and repeatedly collapses, shutting off oxygen. When breathing stops for 10 seconds or longer, that interruption is called an “apnea.” Apneas can occur dozens of times per hour and hundreds of times per night!
In addition to non-restful sleep, this pattern of blocked breathing followed by partial awakening has harmful biological effects over time, such as raising your blood pressure and increasing your risk of clogged arteries.
Don’t fret! We can help.
DOWNLOAD OUR FREE eBOOK ON BETTER SLEEP HEALTH
Your grandma may have talked about needing her beauty sleep, but a good night’s rest is about so much more than looking your best –
although it certainly helps that, too.
Let’s take a deep dive into why lack of sleep is so bad for you, review tips on how you can improve your sleep, and empower you with some facts and details to identify what's really happening to your body during sleep. Get your FREE ebook today!
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